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8 Weeks to Your Fastest 5K Program

8 Weeks to Your Fastest 5K Program

£16.00
£16.00
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  • Battle Bunker Brand
  • Durable
  • Versatile Style
  • Breathable Material

This program will test and train you to run your fastest 5K and improve your running along the way. It can be paired with a weightlifting or other training program, with your runs being 4x per week.

This program uses several methods including tempo and interval runs, with "easy runs" in between.

Use this for a race or to improve your running capacity.

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Product details

8 Pages. 8 Weeks. We use tempo and interval training, mixed with easy runs at your own pace. This program can be used alongside your current training program or other weightlifting programs.

shipping and returns

This is a digital program delivered to your email instantly. If you are not satisfied with your results after 8 weeks, we are happy to offer a money-back guarantee.

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the all new battle bands
Battle Bands are a set of 3 resistance bands. From beginner to expert, use of our bands will improve your pullups, training, and increase strength.
Durable Design
Battle Bands are made from durable latex that keeps its shape and won't wear out.
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Represent the Battle Bunker community and stand out with gear to improve your training.
Durable and resistant
Battle Bands are made with 100% durable latex, with a double layer of strength. They will never lose shape and provide years of elasticity.