8 Weeks to Your Fastest 5K Digital Program
8 Weeks to Your Fastest 5K Digital Program

8 Weeks to Your Fastest 5K Digital Program

Regular price$19.00
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This digital program will test and train you to run your fastest 5K and improve your running along the way. It can be paired with a weightlifting or other training program, with your runs being 4x per week.

This program uses several methods including tempo and interval runs, with "easy runs" in between.

Use this for a race or to improve your running capacity.

*THIS IS A DIGITAL PROGRAM* Delivered via Email.

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