1. What are resistance bands used for?

Resistance bands are used for strength training, mobility, rehabilitation, and conditioning. They can replace free weights, assist with pull-ups, and add intensity to bodyweight movements.

2. Are resistance bands effective for building muscle?

Yes. When used correctly, resistance bands provide constant tension through the entire range of motion, which activates muscles and promotes strength and hypertrophy.

3. Can resistance bands help with pull-ups?

Absolutely. By reducing the load on your body, resistance bands make pull-ups more accessible while helping you build the strength to perform unassisted reps over time.

4. What’s the difference between resistance bands and weights?

Weights provide fixed resistance, while resistance bands create variable resistance that increases as the band stretches. This keeps muscles engaged throughout the entire movement.

5. Are resistance bands good for travel workouts?

Yes. Resistance bands are lightweight and portable, making them perfect for home, outdoor, or travel workouts. You can train anywhere without bulky equipment.

3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

250+ Verified Reviews

3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

KEY FEATURES

Premium quality latex
Ships from San Diego, CA
Built to last
Battle Bunker guarantee

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Secure

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Free

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Orders Over $99

30-Day

Returns

Easy Returns

Quality Guarantee

Premium Grade

Estimate delivery between Dec 12 - Dec 15

Ships from San Diego, CA.

How to use

FREE US Shipping on Orders Over $75

Battle Bands®
Premium 3-pack Resistance Bands

If you’re searching for the most efficient and effective way to build strength, improve pullups, and increase mobility, Battle Bands® resistance bands deliver results. Lightweight, portable, and built for anyone, these bands allow you to train anytime, anywhere. From assisted pull-ups to full-body strength workouts, Battle Bands are the ultimate training tool.

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Why Choose Battle Bands®

Built for Strength & Durability – Premium-grade material ensures long-lasting performance.

Great for Assisted Pull-Ups – Perfect for working toward your first rep or scaling up volume.

Full-Body Training – Target legs, chest, arms, back, and core with one tool.

Portable and Travel-Friendly – Take them to the gym, outdoors, or on the road.

Variable Resistance – Ideal for beginners, military training, and elite athletes.

How Bands Help with Pull-Ups:

Pull-ups are a benchmark of strength in military, law enforcement, and athletic programs. Not everyone can do them right away—which is where this pack steps in. By reducing bodyweight load, Battle Bands provide assistance while helping you build the strength and endurance needed to perform unassisted pull-ups. Over time, you can decrease assistance as your pulling power increases.

Provide scalable assistance for bodyweight movements

Build strength and muscular endurance

Reduce strain on joints while developing proper technique

Get BATTLE bands

Why Resistance Bands Are Essential

Unlike free weights, they provide constant tension throughout the entire range of motion. This continuous load improves muscle activation, enhances mobility, and reduces the risk of injury. They’re effective for strength, flexibility, rehabilitation, and conditioning—making them an essential training tool for athletes at any level.

Why Battle Bands® Stand Out

Most low-quality bands stretch unevenly or snap under pressure. Battle Bands are engineered to withstand high-intensity use, supporting athletes, military personnel, and fitness enthusiasts alike. Designed by Battle Bunker, these bands are built to last and perform.

Train Anywhere

One of the biggest advantages of Battle Bands is their portability. Unlike heavy weights or bulky machines, bands fit easily into a backpack, gym bag, or carry-on. You can train at home, outdoors, or while traveling, turning any space into your personal gym. For people with demanding schedules.

Most low-quality bands stretch unevenly or snap under pressure. Battle Bands are engineered to withstand high-intensity use, supporting athletes, military personnel, and fitness enthusiasts alike. Designed by Battle Bunker, these bands are built to last and perform.

Train Anywhere

One of the biggest advantages of bands is their portability. Unlike heavy weights or bulky machines, bands fit easily into a backpack, gym bag, or carry-on. You can train at home, outdoors, or while traveling—turning any space into your personal gym. For athletes with demanding schedules, resistance bands make it possible to stay consistent and strong, no matter where life takes you.

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See what our customers say

Sarah Johnson

Verified buyer

Finally, bands that don't feel like they'll snap!

“I've been through a few cheap resistance band sets that either lost their elasticity or I was constantly worried would break. These Battle Bands are a different league. The material is thick and feels incredibly durable. I use them for assisted pull-ups and heavy compound movements. The 3-pack covers all my needs from warm-ups to max effort. Five stars for quality and peace of mind.”

Marcus Williams

Verified buyer

A Gymmer's Dream

“As someone who blends weight training with functional fitness for sports, these are perfect. The 10-25lb band is great for warming up my shoulders and activating muscles. The 30-125lb range is where the magic happens for squats and presses. The carry bag is a nice touch for taking them to the park or on work trips. ”

Chloe Garcia

Verified buyer

Perfect for Home Workouts - From Light to Heavy

“I bought these to supplement my home gym setup, and they've been a game-changer. I use the lightest band for pilates and glute activation, and the heavier ones for deadlifts and rows since I don't have a full rack of dumbbells.The latex doesn't have that strong, unpleasant smell some bands have, which was a nice surprise. They provide consistent resistance and have helped me break through a strength plateau. Highly recommend for any home workout warrior.”

Dave Miller

Verified buyer

Simple, Effective, and Tough

“No frills, just high-quality bands that do the job. I'm a construction worker and need to stay strong for my job, and these bands are perfect for my post-work sessions. The 125lb band is no joke—it's built like a tank. I've used it for heavy resistance on push-ups and rows, and it shows no signs of fraying or weakening. Highly recommend for any home workout.”

get battle bands

Michael Eckert

U.S. Marine

Pullup World Record Breaker

"These Battle Bands have been essential in my training. The quality and resistance levels are exactly what I need to push my limits and break records."

See what our customers Say

Sarah Johnson

verified buyer

Finally, bands that don't feel like they'll snap!

“I've been through a few cheap resistance band sets that either lost their elasticity or I was constantly worried would break. These Battle Bands are a different league. The material is thick and feels incredibly durable. I use them for assisted pull-ups and heavy compound movements. The 3-pack covers all my needs from warm-ups to max effort. Five stars for quality and peace of mind.”

Marcus Williams

verified buyer

A Gym-Gamer's Dream

“As someone who blends weight training with functional fitness for sports, these are perfect. The 10-25lb band is great for warming up my shoulders and activating muscles. The 30-125lb range is where the magic happens for squats and presses. The carry bag is a nice touch for taking them to the park or on work trips. ”

Chloe Garcia

verified buyer

Perfect for Home Workouts - From Light to Heavy

“I bought these to supplement my home gym setup, and they've been a game-changer. I use the lightest band for pilates and glute activation, and the heavier ones for deadlifts and rows since I don't have a full rack of dumbbells.The latex doesn't have that strong, unpleasant smell some bands have, which was a nice surprise. They provide consistent resistance and have helped me break through a strength plateau. Highly recommend for any home workout warrior.”

Dave Miller

verified buyer

Simple, Effective, and Tough

“No frills, just high-quality bands that do the job. I'm a construction worker and need to stay strong for my job, and these bands are perfect for my post-work sessions. The 125lb band is no joke—it's built like a tank. I've used it for heavy resistance on push-ups and rows, and it shows no signs of fraying or weakening. Highly recommend for any home workout.”

FAQs

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30-Day Money-Back Guarantee

We stand behind the quality of our gear. If you're not completely satisfied with your purchase, return it within 30 days for a full refund.

No questions asked returns

Full refund including shipping

Free return shipping label provided

SPECIFICATIONS

Product:3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

Tags: featured, preorder-limit-count, workout equipment

Quality: Premium Grade

Warranty: 30-Day Satisfaction Guarantee

SHIPPING & RETURNS

We stand behind the quality of our gear. If you're not completely satisfied with your purchase, return it within 30 days for a full refund.

RETURNS

30-day return policy. Items must be unused and in original packaging. Customer is responsible for return shipping costs unless the item is defective.

WARRANTY

All Battle Bunker products come with a satisfaction guarantee. If you're not completely satisfied, contact us within 30 days of delivery.

Get BATTLE bands

WHY CHOOSE BATTLE BANDS® RESISTANCE BANDS

Mil-Spec Materials

Built with premium, durable latex that meets military specifications

High Performance

Engineered for maximum performance in the most demanding conditions

Quality Guaranteed

30-day satisfaction guarantee on all Battle Bunker products

Built to Last

Designed and tested for long-term durability and reliability

Mil-Spec Materials

Built with premium latex that meets military specifications.

High Performance

Engineered for maximum performance in the most demanding conditions

Quality Guaranteed

30-day satisfaction guarantee on all Battle Bunker products

Built to Last

Designed and tested for long-term durability and reliability

Get BATTLE bands

CUSTOMER REVIEWS

4.9

Rated 4.9 out of 5 stars

Based on 52 reviews

Total 5 star reviews: 49 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0

100%would recommend this product

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52 reviews

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CM
Celestino M.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 month ago
Celestino Monclova
They really help me with improving my wide grip pull-ups
Was this helpful?
KJ
Kenneth J.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 month ago
Great addition to my home gym!!!!
I love these bands. They are great for assisted pull ups and for mobility workouts!!! I can throw them in the provided bag and take them to work with me as well! Great Product!!!
Was this helpful?
M
Matthew
I recommend this product
Rated 5 out of 5 stars
1 month ago
5 Stars
Great product.great company
Was this helpful?
MC
Miles C.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
1 month ago
Battle Bands heled me heal after a major muscle pull that had kept me off the pullup bar for 5 weeks
Battle Bands heled me get back onto the pullup bar after an injury. I used the big yellow one then after a week I switched to tye small yellow one plus the small green one then finally just the small green one. Yesterday day was my first day of full body weight pullups since September 15th. I did five sets of ten pullups all perfect form after watching Mike Eckert youtube videos on proper pullup form anyway I dod a total of 50 pullups in 23 minutes total elapsed time including 2 to 3 minutes of rest between sets.
Was this helpful?
JG
John G.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
2 months ago
Battle Bands
I use kettle bells ,pull ups,sledgehammers and latex bands in my workout. I have found these to be of great quality and you can’t beat the price. I only wish that maybe there was a mixture of probably 3 more bands of various sizes. But these are great and I highly recommend them!
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3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

$67.00

Currency

3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

How to use

Battle Bands® Premium 3-pack Resistance Bands

Why Choose Battle Bands®

How Bands Help with Pull-Ups:

Why Resistance Bands Are Essential

Why Battle Bands® Stand Out

Train Anywhere

Train Anywhere

See what our customers say

Finally, bands that don't feel like they'll snap!

A Gymmer's Dream

Perfect for Home Workouts - From Light to Heavy

Simple, Effective, and Tough

Michael Eckert

See what our customers Say

Finally, bands that don't feel like they'll snap!

A Gym-Gamer's Dream

Perfect for Home Workouts - From Light to Heavy

Simple, Effective, and Tough

FAQs

SHIPPING & RETURNS

RETURNS

WARRANTY

WHY CHOOSE BATTLE BANDS® RESISTANCE BANDS

Mil-Spec Materials

High Performance

Quality Guaranteed

Built to Last

Mil-Spec Materials

High Performance

Quality Guaranteed

Built to Last

CUSTOMER REVIEWS

3-Pack Battle Bands® Resistance Bands 10-125lbs Battle Bunker

Battle Bands®
Premium 3-pack Resistance Bands